Health benefits of African Products

The health benefits of African products are plenty. The ginger is often classed as a wonder spice with both medicinal and culinary use. Greek bakers made gingerbread from ginger that was imported from the Orient.

Ginger contains bisabolene, borneol, camphene, choline, cineole, citral, ginerol, inositol, volatile oils, PABA, phellandrene, acrid resin, sequiterpene, vitamin B, zingerone and zingiberene.

The ginger roots health benefits can’t be counted. It has been used from history to treat colitis, diverticulosis, nausea, gas and indigestion, paralysis of the tongue, morning sickness, vomiting, hot flashes and menstrual cramps. It is also used to treat colds and sore throat. It is very effective in motion sickness.  

The Baobab grows in Africa. It has a tart and citrus flavor. It has a long historical and traditional use. It contains Vitamin C, B1, B2, and minerals such as calcium, potassium, phosphorus, iron and magnesium. It contains high level of fiber and antioxidants.It is having more than ten times the antioxidant value of oranges, six times more Vitamin C content and more than twice the calcium level of milk. The baobab fruit powder health benefits has given it a billion dollar industry.

The hibiscus flower also known as sabdariffa has many uses. The hibiscus flowershealth benefits also cannot be neglected. It help in lowering blood pressure if taken continually. It is also beneficial in diabetes. It balances blood cholesterol level in the body. There are some substances in the flower that fights hypertension. Nerve diseases, cancer, cardiac diseases are treated by hibiscus. It is also used to remove constipation and difficulties in urination.

The flower’s of hibiscus are used to make tea all over the world. It is grown in sunny area. It bouquets are charming and cultivation of it also very enjoyable. The health benefit is the plus point for its cultivation.This is used as herbal tea in Africa. This cure diseases in a natural manner.It is the safer choice than the prescribed drug by the doctor.

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Baobab and Hibiscus Drinks in Africa

Once I had gone to Africa. I was surprised to know that every fruit has its own health value. There were some fruits and vegetables whose name were not known to me earlier. Every disease can be cured by the african juices.

The raw juice therapy is one of the method of treatment of disease. It uses an exclusive diet of juices of fruits and vegetables. It is the most effective way of restoring health and rejuvenate the body. It is also known as “fruit fasting”. 

During raw juice therapy, the eliminator and cleansing capacity of the organs of elimination like lungs, liver, kidney and skin is increased. The masses of accumulated metabolic waste and toxins are quickly eliminated through this therapy. It affords a physiological rest to the digestive and assimilate organs. The digestion of food and the utilization of nutrients is improved through this therapy.

The baobab fruit drink also has health benefits. The baobab fruit includes nearly 14 important Aminoacids and Vitamin A,C and B complex. It is the fruit which has the maximum potential in the field of health benefits.

The important facts about baobab fruit is explained below:-

- It has high level of vitamins around 300mg per 100g of baobab.

- It is rich in antioxidants.

- It has very high level of fiber content. It is nearly 48g in 100g of pulp.

- It acts as anti- diarrhea and anti- constipation agent.

- It reduces fever, gives relief from pain and is used as anti-inflammatory drugs.

- It work wonders for people with renal troubles.

- It carries low calorific value and hence soluble fibers of this fruit can be used as sugar     and fat substitute.

-It is used as anti-aging agent also.

The hibiscus flowers tea has a lot to offer to its consumer. The tea is made from the flowers of Hibiscus known as sabdariffa. This tea is widely used in Middle East, Africa, and in the Republic of Trinidad and Tobago.

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Baobab Fruit Product Health Benefits

Fruits have high nutrition and rich in antioxidants. Some fruits contain fibre and many other health sustaining substances essential for human health. They offer a host of dietetic high nutrition benefits for health, energy, beauty, longevity and hairs. African Baobab is also a most popular elite fruit which grows primarily in Africa. 

Baobab fruit powder health benefits by providing large amount of vitamins which are A, C, D, E, B1, B2, and also some minerals like calcium, potassium, phosphorous, iron and magnesium. It has high level of fibre and antioxidants. It has more than ten times the antioxidant value of oranges, and more than twice the calcium level of milk.

The European Food Safety Authority, also have approved Baobab as a novel food ingredient. Baobab Fruit Pulp is really rich in Vitamin C, which is a powerful antioxidant. Vitamin C reduces the appearance of wrinkles, fine lines, and even scars. The dual-action of internal and external vitamin C will help optimize its benefits and quicken their visibility.

In addition, the fibre content in Baobab Fruit Pulp acts as a thickening agent. Adding a little water will produce a plaster that is a perfect facial mask. The nutrient-rich fruit pulp and seed oil have some amazing anti-aging properties for the skin. The simple mix of Baobab Fruit Pulp, Baobab Seed Oil will promote healthier, younger looking skin!

Baobab can be utilized in personal care products, breakfast cereals, dairy products, sports and fitness drinks, and in vitamin and mineral health supplements as capsules, tablets or drink mixtures.

Baobab Seed Oil has an immense ability to treat acne, skin wrinkling and skin-coloring caused by chronic sun exposure.  It is also used in minimizing the appearance of fine wrinkle lines. The powerful antioxidant present in the Baobab seed oil is helpful in preventing the premature aging of skin and damage to the skin structure. 

Vitamin E prevents free radical damage. Based on the observation that skin damage caused by the sun and other environmental agents are induced by free radicals, vitamin E may be effective in preventing skin damage. 

Moreover, beyond all these health benefits of Baobab fruit drink ; it’s also helpful in maintaining moisture amount in the environment. The trunk stores an enormous amount of water to sustain drought condition particular in each region.

A healthy drink for a healthy life-Hibiscus Tea

Hibiscusflowers tea benefits have been well-known in traditional medicine for centuries. Now modern scientific research is also providing support for the age-old wisdom about the amazing health benefits of this aromatic and tart herbal tea. The health benefits of hibiscus flowers tea are alluring people around the word to taste and try this delicious and fragrant healthy tea. The major benefits of hibiscus tea are:

·         It reduces the blood pressure problem. High BP is very common in these days. Every second person is facing this problem. High BP increases the risk of heart diseases or other cardiovascular problem. This calls the urgency to keep the blood pressure normal to avoid risks and lead a healthy life.

 Thankfully, nutritional changes have proven to be very effective in reducing the high blood pressure. Continuous taking medicines may have some side-effects. So, for a natural and risk-free way to regulate your blood pressure, why not add some hibiscus tea to your diet? 

Studies have found that drinking as little as 2 to 3 cups of hibiscus flower tea and african juices
 each day can lower the risk of rising BP, or protect you against severe hypertension.

·         Teeming with Antioxidants

Antioxidants are molecules that can protect us against long-lasting disease (like cancer, diabetes, and heart disease), help in weight controlling, combat chronic infection, reduce the signs of aging (such as wrinkles and loss of skin elasticity), and much, much more!

Drinking hibiscus flowers tea regularly is a simple, tasty way to add more antioxidants to your diet - and live in good physical shape!

·         Hibiscus flowers Tea benefits for Diabetics

Hibiscus flowers tea provides health benefits for diabetics by improving their cholesterol levels. According to latest research, hibiscus flower tea can control cholesterol levels and help to moderate hypertension.

If you've been thinking of adding a new tea to your tea stack, hibiscus flowers tea is the right choice. Wonderfully delicious and refreshing, can be served hot or cold, natural, caffeine free, and with several health benefits. Hibiscus tea nurtures your health and flourishes your taste - a powerful combination!

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