Thursday, 28 May 2015

Baobab and Hibiscus Drinks in Africa


Once I had gone to Africa. I was surprised to know that every fruit has its own health value. There were some fruits and vegetables whose name were not known to me earlier. Every disease can be cured by the african juices.

The raw juice therapy is one of the method of treatment of disease. It uses an exclusive diet of juices of fruits and vegetables. It is the most effective way of restoring health and rejuvenate the body. It is also known as “fruit fasting”. 

During raw juice therapy, the eliminator and cleansing capacity of the organs of elimination like lungs, liver, kidney and skin is increased. The masses of accumulated metabolic waste and toxins are quickly eliminated through this therapy. It affords a physiological rest to the digestive and assimilate organs. The digestion of food and the utilization of nutrients is improved through this therapy.

The baobab fruit drink also has health benefits. The baobab fruit includes nearly 14 important Aminoacids and Vitamin A,C and B complex. It is the fruit which has the maximum potential in the field of health benefits.

The important facts about baobab fruit is explained below:-
- It has high level of vitamins around 300mg per 100g of baobab.
- It is rich in antioxidants.
- It has very high level of fiber content. It is nearly 48g in 100g of pulp.
- It acts as anti- diarrhea and anti- constipation agent.
- It reduces fever, gives relief from pain and is used as anti-inflammatory drugs.
- It work wonders for people with renal troubles.
- It carries low calorific value and hence soluble fibers of this fruit can be used as sugar     and fat substitute.
-It is used as anti-aging agent also.

The hibiscus flowers tea has a lot to offer to its consumer. The tea is made from the flowers of Hibiscus known as sabdariffa. This tea is widely used in Middle East, Africa, and in the Republic of Trinidad and Tobago.

No comments:

Post a Comment